Thursday, 28 December 2017

Herbal Teas

If you need a change from water and also to have a hot drink there are literally thousands of different herbal teas. I find you have to “get into them” if you like. Try different flavours – all supermarkets have them. I like the Pukka varieties. Link here

That’s my tip for today!

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Losing Weight healthily

After Before Tips to come!